Figyelmeztetések, Bolderaja

19.05.2024 by day in Riga intensive heat is expected - air temperature will increase up to +25º. BE AWARE of heat! Taking into account that the Rimi Riga Marathon is taking place in Riga, during which there will be a large gathering of people, as well as increased physical activity for the participants, the heat will cause additional stress on the cardiovascular and respiratory systems. Elderly people, infants, as well as representatives of other age groups suffering from chronic diseases are also exposed to the risk of health problems! Read more about what to do in case of heat here (https://www.nmpd.gov.lv/lv/bistams-karstums)! Additional information on behavior in hot weather for competition participants: https://ej.uz/74of In the middle of the day, in sunny conditions, protection against the sun rays is necessary - stay in the shade, especially in the middle of the day. Avoid prolonged exposure to the sun with exposed body parts. Choose light clothing that covers the body, use sunscreen, wear a hat and sunglasses with an ultraviolet radiation filter!